Selected aquatic animal foods are A serious dietary supply of two polyunsaturated omega-three fatty acids (PUFAs)—docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These fatty acids are at first made by specific types of algae, which are then eaten by aquatic animals so the fats accumulate in their tissues or organs. Omega-3s are presen

Season to style - you might need more salt than you believe since the milk and potato may have absorbed a lot of it. This jogs my memory from the seafood chowder I make, must give this Variation a try out, especially as it has Bacon, yum!As with the fish, the spices range significantly in more mature recipes—Craig's recipe presents curry powder